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Stars News

8 Weeks Hockey Specific Dry Land Training
8 Weeks Hockey Specific Dry Land Training
Come join Texas Stars Head Athletic Trainer DJ Amadio and Texas Stars Forward Greg Rallo for an 8 weeks, hockey specific, dry land training program at the Cedar Park Center!

-Increase 1st stride speed, strength, and power
-Address joint range of motion and muscle imbalances
-Athlete specific nutritional guidance

More information below!

Ammo Sports Training


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